Right around Thanksgiving, people start looking for wedding coordinators, wedding books, and wedding officiants. In the flurry, I'm reminded of the months I worked with my Dad, learning how he officiated at weddings.

Dad had an insatiable interest in human beings, great curiosity about what made them tick. He coupled this with a sense of calm authority and warm humor, and his wedding clients found this combination irresistible. They trusted him right away, and formed longstanding relationships. A few sent him cards years later, and came to his memorial service.

Dad loved the theater of a wedding. "It has everything," he explained to me. "lights, costumes, music, scripts." He loved orchestrating, and he also enjoyed sitting back and watching the other professionals, the wedding coordinator, the florist, the photographer, the DJ, do their work.

Dad taught me to bring a sense of calm to the wedding. He taught me that you never know what will go awry at a wedding, but you can count on something, given that weddings are large groups of diverse people, with agendas, agreeing to show up at one place and one time. And that as long as the couple are married, everything else is really small potatoes.

He maintained that calm when a groom swallowed his own wedding ring during a drunken rehearsal (it did show up, cleaned, at the wedding). He even held his equilibrium during a hot air balloon wedding.

Finally, Dad taught me how to keep on being surprised by the ceremony, even as he performed more than a thousand weddings. It's easier to do this when you tailor the script to your couple, but still! "You've read your words lots of times," he would say, "but for everyone in front of you, it's the first time they really hear it. So don't rehearse it too much, and enjoy it." And I did. 

I've been writing my Masters' thesis, a slim biography about my maternal great-grandmother, for three years. At first the book was mostly in my head as I struggled with structure and voice. Finally, scenes began to find their way onto paper.

During year two, I constructed a long, awkward 'spine' of a book with clunky pieces. I was still in the gathering and placing phase, and many of the pieces went off in all directions. It was such a mess! I shared it with friends who gently reflected back that yes, it was such a mess. Still, the book had come alive now, and we were in a rather obsessive relationship.

This summer, in shifts of between one and four hours of work on it every day (and dreaming about it all the time), I managed to cut and sand away the rough edges, find an internal logic, and let the story begin to shine by itself. I didn't answer all the questions I had about her, but now I could see parts of her life more clearly.

I'm a month away from submitting it to the first committee for their round of edits, and I have not performed a wedding for a year. And yet. Weddings are around me, I remember them, I think about them. Here is a clipping about my great-grandmother's engagement to my great-grandfather. . . 

And here is what the wedding was like: ​

Somewhere I have a blurry grey and white photo of the couple, but I actually think the reporter's breathless words do them better justice. A gown trimmed with Valenciennes lace! Orange blossoms on her veil! My family remembers that the wedding took place in the 'keeping room' because it was a little too chilly to hold outside. The keeping room is where dairy products were kept at a steady temperature. My guess is that the milk and butter were removed, and the room was filled with flowers.

Thank you for reading, and wish me luck on this thesis.

I was staring at my tiny phone screen too long and too often. It was time to drive East four hours from the San Francisco Bay and look at something completely spectacular.

Around Manteca the geological and arboreal strata began to shift. Nut trees and vineyards were gradually replaced by rolling, golden hills, which turned into to steeper, black oak-covered hills with ancient outcroppings of basalt boulders, lava remains.

The dirt turned red approaching Copperopolis. A climb of the Old Priest’s trail put us in the land of sugar pines, sinuous manzanita, and tall incense cedar. We kept climbing.

No matter how many times I’ve made this trip, nothing all the way past Groveland prepares me for the shocking beauty of the descent into Yosemite Valley.

Mark, and I spent a long time staring at El Capitan last weekend. We stood on the valley floor and gazed up 3,000 feet to the top, maybe from the same spot where Chiura Obata painted in the early 1930s! The deep blue November sky made the whites almost painfully bright.  Formed from a single chunk of granite, El Capitan is considered the largest granite monolith in the world.

Millions of years ago, these mountains lay buried beneath five miles of solid rock. After meandering rivers and streams slowly wore away the rock to reveal the granites, more rapid rivers carved steep slopes and canyons. Then a glacier took eons of slow weight and power to sculpt and polish the face of El Capitan.

It’s easy to get impatient when a video doesn’t load immediately, or when an e-mail goes unanswered for a few days. Look to something massive. Think about something slow. It’s good for my fevered brain.

 

At the end of summer I signed up for a semester of Yoga and Ayurveda studies in San Jose’s brand new Meru Institute. It’s been rewarding to meditate and learn about ancient Yoga philosophies and the history of Yoga in America. I’ve enjoyed lectures on the basics of Ayurveda and Sanskrit. But last night I got homework that made me turn right back into a teen rebel.

The homework is simple enough. Eat very simply for three to five days. The menu is basic and wholesome: Fruit (in abundance) for breakfast; salad or steamed veggies and brown rice for lunch; steamed veggies or vegetable soup and brown rice for dinner. Green or herbal teas. That’s it.

I broke the news to my husband last night. “No meat, bread, dairy, sugar, no coffee,” I moaned emphatically. “Not even nuts, beans, or seeds. I’m going to have headaches and probably break out. This ruins our anniversary dinner!” Said dinner is four days out. I half-expected him to roll his eyes and agree that I shouldn’t do it.

Instead, he was quiet. And within a few minutes I realized it was just homework, I could do three days instead of five, and that’s only nine meals. Instead of having to adhere to a complex, specific diet, I was given carte blanche as long as I followed the simple guidelines. No one was telling me to count calories—just eat until I was full. Where exactly was the suffering? I sighed. “OK, I get it. You’ll support me in doing my homework,” I said. He nodded.

Now, the homework was assigned with two goals in mind. First, it’s a quick and gentle re-setting of our systems, a method of finding out what we are heavily dependent on and perhaps lightening that dependency. The second, as is with all spiritual “fasts,” is to remember that we are more than just our body, and more than our clamoring mind. Every grumble, every headache, is a chance to remember.

I’m already two meals in. So far, I’m not suffering. This morning it was a bowl of chopped apples, which is all I had, but I went to the market and am already dreaming about tomorrow morning’s baked pears and banana. Lunch was brown rice and steamed carrots, broccoli, cabbage, string beans, and zucchini half-moons. I added chopped avocado and olive oil (allowed) to the last of the rice. It was delicious and filling. Tonight I’m baking a butternut squash, an onion, and an apple, and blending everything into soup.

I can’t remember when I was so excited about vegetables.

What would you make for your nine meals?

Exactly one hundred years after the Panama-Pacific International Exposition reshaped my home town of San Francisco, I stood at the gates of the Expo Milano 2015. I'd always wanted to go to a World's Fair. That's where the ice cream cone made its debut (St. Louis, 1904). And the Ford Mustang (New York, 1964), baker's chocolate (1867, Paris), the telephone (Philadelphia, 1876), and color television (New York, 1939). 

World's Fairs, like Burning Man, leave behind extraordinary works of public art, such as Seattle's Space Needle (1962), or San Francisco's Palace of Fine Arts (1915). Which one, or ten, of the futuristic buildings constructed outside of Milan will be left standing for the next century? Too soon to tell. 

This fair has a serious mission. From now through October 2015, 140 countries show the best of their technology to answer to a vital need: being able to guarantee healthy, safe and sufficient food for everyone, while respecting our planet and Her equilibrium. 

The Expo website says it beautifully: "On the one hand, there are still the hungry (approximately 870 million people) and, on the other, there are those who die from ailments linked to poor nutrition or too much food (approximately 2.8 million deaths). In addition, about 1.3 billion tons of foods are wasted every year. For these reasons, we need to make conscious political choices, develop sustainable lifestyles, and use the best technology to create a balance between the availability and the consumption of resources." 

To get this message out, Milan created a park to host more than 20 million visitors in six months.

My day at the Fair with my husband and daughter left me with this impression: Colossal.  The Map is deceptive; it makes you think you can cover everything in a day. No way. Not only is it a long, long walk, with buildings on either side (and behind each other) packed with things to see. This wonderful drawing will give you an idea of who is participating, and here are some jaw-dropping photos of what their buildings look like. Not only are there events everywhere, and concerts in the evening. No, there's something even more colossal, even more wonderful and at the same time, rather terrifying. Every single country has provided restaurants offering its own cultural dishes. (Including, apparently, a country called McDonald's, which we did not visit).

Starting at the back end (accessible by tram, no crowds), we sampled the best Indonesian chicken satay ever, followed by Turkish coffee and Pomegranate juice. Wandering, we gazed at a massive face at the Slovenia Pavilion, next to its Andy Warhol Café, admired the mirrored overhang of the Russian Pavilion, and dipped into the Sultanate of Oman to see how fishermen and bees contribute to the economy. 

The Expo had broken the Guinness Record for the World's Longest Pizza that day; a few thousand patrons wandered by with their wafer-thin cheese square. I was not jealous for our family had stumbled across the most amazing Brie-and-Speck pizza in a cafe that featured a Table of Elements for all pizza ingredients.  

I was sorry to have missed the food at the Azerbaijan Pavilion. But this could not be a walk of regrets. Rather, it whetted my appetite for more world travel. Germany showed off a brilliant public wooden bench that had lounge sections and an overhang shaded by plants. We need those here. Ecuador's building was like tropical plumage. Japanese dancers danced, Iranian women drummed, and Venezuela showed virtual sea creatures over our heads. 

We had considered skipping the U.S.A. Pavilion, being Americans with 139 other countries to learn from. But it was actually too cool-looking to skip. American Food 2.0 featured massive vertical farms with cabbages and leeks and corn overhead, swinging to capture the sun. Inside we watched some intriguing videos that showed America as a country of innovative immigrants, deeply concerned about regional barbecue, fruit & kale shakes, and taco trucks, a multitude of different beings brought together by the inherent generosity of our bizarre festival of Thanksgiving. You go, U.S.A. Did I mention that Michelle Obama had visited just the day before?

One of our companions felt overtired, hot, and snappish, but perked up instantly in the refrigerated rooms of the Italy Pavilion's Expo de Vino. Here, more than 1,300 bottles of wine rested behind glass, separated by Italian region. Swipe your card, get an Automat pour. I was glad for the  generous hunk of Parmesan they gave us, with a long, thin breadstick. As we continued, I also noticed open gyms with treadmills and bouncy balls every quarter mile or so, and good large restrooms with ice-cold water in the taps.

Learn about the Expo here-- and absorb whatever strikes your fancy. We don't know which new technology or behavior is debuting at this World's Fair, but it's safe to say it will become part of our planetary food consciousness.